Wednesday, April 3, 2013

flare ups

Last night, my hands were flaring and I couldn't tell what was making them do so. So I started a food log (flog?).

So far today, my intake has been:

1 cup detox tea
1 cup Moroccan mint tea
1 slice whole grain toast with Adam's peanut butter and 1/2 banana (shouldn't do bananas)
left over chicken stir fry with brown rice
bubbly water
$.50 piece size of dark chocolate bunny

BAM! there go my hands.
They are now red and itchy.
Like instantly.

Dammit, I was hoping to finish the bunny :(

Maybe more investigation is needed...is it ALL dark chocolate?
The food pyramid said dark chocolate of 70% cocoa or more...I don't think the bunny made that mark...still tasty though...hmmmph.

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